Amount of Tryptophan in Beans, black turtle, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
In 100 g (Grams) of Beans, black turtle, mature seeds, cooked, boiled, without salt there is 0.097 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Beans, black turtle, mature seeds, cooked, boiled, without salt.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Beans, black turtle, mature seeds, cooked, boiled, without salt
Beans, black turtle, mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, black turtle, mature seeds, cooked, boiled, without salt are listed below.
Water
|
65.74 g
|
65.74%
|
Energy (calorie)
|
130 kcal
|
|
Energy (joule)
|
544 kJ
|
|
Protein
|
8.18 g
|
8.18%
|
Total lipid (fat)
|
0.35 g
|
0.35%
|
Ash
|
1.38 g
|
1.38%
|
Carbohydrate, by difference
|
24.35 g
|
24.35%
|
Fiber, total dietary
|
8.3 g
|
8.3%
|
Sugars, total
|
0.32 g
|
0.32%
|
Calcium, Ca
|
55 mg
|
0.06%
|
Iron, Fe
|
2.85 mg
|
|
Magnesium, Mg
|
49 mg
|
0.05%
|
Phosphorus, P
|
152 mg
|
0.15%
|
Potassium, K
|
433 mg
|
0.43%
|
Sodium, Na
|
3 mg
|
|
Zinc, Zn
|
0.76 mg
|
|
Copper, Cu
|
0.269 mg
|
|
Manganese, Mn
|
0.327 mg
|
|
Selenium, Se
|
1.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Beans, black turtle, mature seeds, cooked, boiled, without salt